Here is the 411 on me. I get up every week day at 4:30 am do go to my favorite workout ever...Average Joe Boot Camp...it is an amazing program that challenges me each day. I have always been a gym girl, I liked to go work out by myself, do my little routine, then be on my way. So when I decided to go to Boot Camp, it was quite a change up. I wasn't in control of my own work out anymore and I was surrounded by lots of people, all shapes, sizes, and ages...it took me about two days to get addicted. Something about starting your day, pouring out sweat, knowing that your work out is done at 6:00 am is really liberating.
So, now you're probably thinking..."what's the problem?" I work out almost everyday. But wait...did we even mention food? That would be a no. Food is my weakness. Granted I am not overweight, I still have some pounds I want to shed before the big day. Even though I am pretty good at maintaining weight, I just never can seem to lose. I give 110% to my work outs, but my food intake really needs some cleaning up. I have a major sweet tooth...I crave a good dessert after supper. I also love bread and fried foods. Sweets, bread, fried foods= 3 awful ingredients for your body.
My goal is not going to be to starve myself, I just want to eat CLEAN. I want to try to live by the title of this post "Nothing Tastes As Good As Skinny Feels". So next time I want a cupcake, french fries, or a piece of pizza, I will think of that line.
So, I hope for you, next time you think about eating something you know is going to show up on your thighs, remember my new life motto "You Are What You Eat".
Hope you check back in with me soon :)
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